Training Sessions

Training sessions run from September - July

All training sessions are held in the diving pit or the water confidence pool at the Hemel Hempstead Leisure Centre.

Seahorses

Water Confidence Pool

Monday 4 – 5pm
Thursday 5 – 6 pm
Friday 4 – 5 pm

12 & Under
15 & Under
13 - 18 year olds

Diving Pit

Monday 5 – 6 pm – (12U)

Wednesday 6.30 – 7:30 pm (All squads)

Friday 5 – 6 pm (13-18 Squad)

Friday 6 – 7 pm (U12 & U15 Squad)

Sunday 11 am – 12 pm (15U & 13-18 Squads only)

Masters 18+

Diving Pit

Monday 5 – 6 pm

Friday 6 – 7 pm

If you would like to get involved as an experienced swimmer or you
would like to join a free taster session fill in the form below and we will be in touch